Hot Yoga 101

Saturday March 21st | 12pm - 3pm with Heidi + Janelle | $40

This newly designed Hot Yoga clinic is designed for absolute beginners and seasoned practitioners. The purpose of this clinic is to answer any questions you have accumulated, (please bring them with you!) rectify common errors, perceptions and expectations. We will also give you glimpses into more advanced variations of poses as well as modifications to allow you to evolve in the practice as we do through different times and stages of life.

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