Strong Body, Strong Mind Kundalini Intensive

Saturday April 17 @ 8:30am - 11:30am with Iliana
Strong Body, Strong Mind Kundalini Intensive

These times demand a steady and resilient nervous system and balanced and strong mind. Developing willpower and compassion through a challenging physical practice, increasing awareness and connection to subtle energy through breath work and stillness. Prepare for a demanding practice with great results.
Some Kundalini experience required.