News & Events

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December Schedule

From 1st December 2021

Get in early to reserve your spot.

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Join Janelle

SUNDAYS 9:30 AM

in 3 specially themed strong and steady Vinyasa Flow classes.

A sweet flow to shift feelings into steadines and peace.

NOVEMBER 21ST - SHIFT FEAR INOT STEADINESS

A sweet flow to shift feelings into steadiness and peace.

NOVEMBER 28TH - AMPLIFY YOUR AWARENESS OF THE

Finding acceptance in a difficult situation is never easy. Creating a strong structure and grounded and spacious feeling we can delve into heart awareness. We will incorporate standing poses, hip openers, back bends and a deep savasana.

DECEMBER 12TH - TRUST YOUR INTUITION THROUGH PATIENCE AND A LOT OF KINDNESS

A strong vinyasa flow class with some meditative moments to notice your thoughts and space to feel and then will offer you choices of where to take yourself in the postures leading up to a 25 minute Nidra Yoga practice.

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365 Days of Bliss - Unlimited Year Pas Sale
 

SUNDAYS 9:30 AM

in 3 specially themed strong and steady Vinyasa Flow classes.

A sweet flow to shift feelings into steadines and peace.

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Astanga Infused Yoga

Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. 

Astanga Infused Yoga

Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. 

Astanga Infused Yoga

Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more. Describe what you offer here. add a few choice words and a stunning pic to tantalize your audience and leave them hungry for more.