My Items

Winter / Spring yoga class schedule at Bliss

One-One $120
2-4 ppl $150
5+ $175
10+ $200
20 + $250

STUDIO VISITOR MEMBERSHIP
$49 Unlimited for 2 weeks (All classes including SUP and Seafire Beach Deck Classes)
Enjoy your yoga practice on vacation with teachers that have 15+ years experience and safe, nourished, welcoming and light-filled studios. One super cool, one warm and a roof-top studio.

Every Friday in February
7-8pm

This series focuses on time spent in postures in deep stretches while relaxing as much as possible. Dynamic movements are used to counter deep holds with a large focus on breathing during postures.

Week 1 - Unlocking your spine: This class targets the shoulders, the psoas and the muscles along the spinal column that, together, contribute to tightness along
Week 2 - Unlocking your hamstrings: This class will target the 3+1 muscles running from glute to knee. This area is particularly tight for runners and cyclists, but most people find a lack of mobility here.
Week 3 - Unlocking your hips: This class targets the large all-and-socket joint and its array of connecting muscles and tissues. Our gateway to full range of motion.
Week 4 - Unlocking your flexibility: The final class. Working back on each area for full body release.

WEDNESDAY FLOW 8:30AM

THURSDAY FLOW 8:30AM

SATURDAY FLOW 8:30AM

Pre-sign up encouraged / Included in membership
*Class location Seafire Deck or Aerie Green

ENJOY 2 WEEKS OF UNLIMITED YOGA FOR $49!

BEST CLASS CARD VALUE.

#YOURBLISSMATTERS

www.blissyogacayman.com

'You're never too old, never too bad, never too late and never too sick to start from the scratch once again.’

Starting June 19th with our new summer schedule your Sundays just got better… a balanced vinyasa flow and yin yoga class to start your day off right!

Your choice of 30-60 minutes per session
*reminder to year unlimited members
5 sessions included in your membership!

5 REASON YOU WANT TO TRY
OUR INFRARED SAUNA
- Detoxification
- Weight Loss
- Circulation + Blood Pressure
- Pain Relief and Immune Booster
- Skin Purification

One person, no sharing, pass is active from the date of sign up, Group can be formed within on company.

Curious new or just want to learn more about Ashtanga Yoga?
Join Dikla for 'Revealing the Secrets of Ashtanga Yoga"
Every Sunday at 10am
Sign up online of in studio

Start your yoga journey with these great new rates for a consistent start to your yoga practice!
Locals introductory rate, first week unliited free first month unlimited $99 includes all classes! If you have not been to Bliss in over one year you may use this offer.

This is a class that everyone can do; it will stretch the tight (hamstring, hips etc.) and strengthen the weak (arms, shoulders, core) muscles. The first half will be a mild version of Yin, holding poses for a minute to a minute and a half. The second half will be building strength by doing lifts, holding poses and much more. The last 5 minutes will either be improving on inversions or working on your backbends.

Available for Apple devices only. Go to your app store and search for "Bliss Yoga Cayman".